Sports Training

2017 Fall Hitting League

Sept 11th - Oct 23rd

Get your extra swings in alongside some friendly competition. 

6 Rounds, 10 pitches off the machine per round. 
The speed of pitches varies per age group.  

Tunnels are open:
Mondays - Tuesdays - Wednesdays 
from 4-8pm

-No appointments needed, but there may be a wait during popular times- 

Players will be put into age groups upon registration. 
Cost: $89.00 for 6-week league. 
Registration deadline is Sept 13th. 

 

Beyond FASST - Conditioning to the Max!

BTG offers it's premier conditioning program Beyond FASST.


Footwork

Agility

Speed

Strength

Training 


Our athletes will go 'beyond' by developing coordination, power, and discipline to better prepare their bodies for the demands of athletics.  They will practice, enhance, and strengthen proper movement skills as they learn what it takes to move their bodies like athletes.  As class focus changes from linear (backward/forward) movements to lateral (side-to-side) movements to strength and conditioning, our athletes will be able to use these skills whether they are playing baseball, soccer, football, lacrosse or any sport.  We will engage them on how to move as well as to why to move.  As the body becomes better coordinated and stronger, our athletes will perform better on and off the field.  Read about Beyond FASST Philosophy.


New Dates TBD - thank you!